27 Jan 2023

Top tips on breastfeeding for your new baby


Breastfeeding is one of the most natural and beneficial ways to feed a baby. It provides a baby with essential nutrients and can help to reduce the risk of many illnesses. New parents can benefit from understanding the basics of breastfeeding and the strategies that can help make it a more successful experience. Breastfeeding can be a rewarding and positive experience for both the mother and baby. The correct preparation and support can provide a strong bond between the mother and her baby.

Find our top tips below to support and guide you through this experience:

  1. Get Comfortable: Make sure you are in a comfortable position while breastfeeding. You may need to adjust your position until you find the one that is most comfortable for you and your baby.
  2. Feed Often: Breastfeed your baby as often as they need to eat. This can be every 1-3 hours.
  3. Know Your Baby’s Hunger Cues: Be familiar with your baby’s hunger cues. Some signs can include crying, rooting, and smacking their lips.
  4. Have Patience: Breastfeeding can be difficult at first, be patient with yourself and your baby.
  5. Seek Support: Ask for help and support when needed. You can reach out to a lactation consultant or other breastfeeding support groups.
  6. Eat Healthy: Eat a healthy and balanced diet to ensure you are getting the proper nutrients to produce the best quality of milk for your baby.
  7. Stay Hydrated: Make sure to drink plenty of fluids to stay hydrated. This will help you to produce enough milk for your baby.
  8. Pump: If you are going to be away from your baby for extended periods of time, pump to maintain your milk supply.


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